Signs of Labor so far:
- a few braxton hicks contractions (my belly gets really hard), but nothing of note
- my pelvis has been aching which is a sign that she's dropped more, my belly is also noticeably lower and I feel my center of gravity and my weight lower - it's heavy
Methods to Naturally Induce Labor:
- Sex - prostaglandins in semen help soften the cervix to stimulate dilation.
- no comment
- Nipple Stimulation - triggers production of oxytocin, the hormone released to cause contractions
- I figured out how to use my breast pump today. I feel dirty.
- Stripping the membranes - is when a doctor or midwife sweeps their finger around the cervical opening to loosen the amniotic sac from the uterine wall
- my birth center doesn't do this and it's horribly painful. pass.
- Red raspberry leaf tea - stimulates uterine contractions, although not very strong ones
- been drinking a few cups a day it for a couple weeks now, although today and yesterday I didn't because I need to make more. it's surprisingly delicious.
- Evening Primrose Oil - is an omega-6 fatty acid oil that helps soften the cervix to allow for dilation. my midwife recommends 2 pills orally from 36 weeks and one internally at 38 weeks. I'm not going to elaborate.
- been doing this since 36 weeks.
- Walking/Exercise - may help the baby drop into position better
- I've been walking a bit every day - mostly for shopping, but it's still hard! Yesterday I really pushed myself at water aerobics. This may be part of what helped her drop more.
- Pineapple, Eggplant Parmesan and Spicy Foods - I think these are more wives tales, but they're supposed to stimulate labor.
- today I ate a really spicy burrito. I have pineapple plans tomorrow. It may not do anything, but at least I really like pineapple.
- Accupressure - the trigger points are in the shoulders, the back of the ankles and the webbing between the thumb and index finger
- My massage therapist was kind enough yesterday to focus on these places (she has a three-month-old, she feels for me) I'm pretty sure this is probably what caused her to drop more.
- Black/Blue Cohash - it's mostly for if you've been in labor for awhile and the contractions are still irregular. it's supposed to cause them to go into a rhythm and get more productive.
- probably won't use this at all and if I do it will be after my due date at the instruction of my midwife. this stuff is potent!
- Castor Oil - is supposed to induce labor, but also cleans you out of everything. I've heard it's rather unpleasant. I hope I don't get to a point where this becomes necessary.
- If I do this it won't be until after my due date.
- Swinging on a swing - gravity?
- I was going to try this today just because it sounded amusing, but didn't get to it.
The saga continues.
Those last few weeks/days are the worst! Hang in there Bethany. Before you know it, you'll have a beautiful baby in your arms. And before you know it, that baby will be six years old. :)
ReplyDeleteI don't quite know what has happened...but I'm sorry that I am not more a part of your life. Perhaps, it's the legacy of our family. I don't know.
But I want you to know that I do care about you. In fact, this morning you came to mind and I prayed for you and your delivery. I hope that everything goes well and that it comes soon!